Amex MR transfer partners.
Every airline and hotel program American Express Membership Rewards transfers to — with current ratios, sweet spots, and active transfer bonuses.
Verified Jul 03, 2026
TL;DR
Amex MR is the deepest transferable currency in the US — 17 airline + 3 hotel partners at 1:1. Strongest sweet spots: Virgin Atlantic Upper to/from UK, Avios short-haul Europe from 4,000, Cathay Pacific business to Asia, and Etihad first to the Middle East. Watch for 25–40% transfer bonuses to Virgin, BA, and Marriott — they print monthly and double the value of the program.
Active American Express Membership Rewards transfer bonuses
All transfer bonuses →Airline partners.
Aer Lingus
AerClub · Avios
Transfer ratio
1:1
Find award flights on Aer Lingus
Search awards →Aeromexico
Aeromexico Rewards · Aeromexico Rewards Points
Transfer ratio
1:1.6
Find award flights on Aeromexico
Search awards →Air Canada
Aeroplan · Aeroplan Points
Transfer ratio
1:1
Find award flights on Air Canada
Search awards →Air France/KLM
Flying Blue · Flying Blue Miles
Transfer ratio
1:1
Find award flights on Air France/KLM
Search awards →ANA
Mileage Club · ANA Miles
Transfer ratio
1:1
Find award flights on ANA
Search awards →Avianca
LifeMiles · LifeMiles
Transfer ratio
1:1
Transfer bonus: 15% transfer bonus until Jul 15, 2026 View history →
Find award flights on Avianca
Search awards →British Airways
The British Airways Club · Avios
Transfer ratio
1:1
Find award flights on British Airways
Search awards →Cathay Pacific
Asia Miles · Asia Miles
Transfer ratio
5:4
Find award flights on Cathay Pacific
Search awards →Delta Air Lines
SkyMiles · SkyMiles
Transfer ratio
1:1
Find award flights on Delta Air Lines
Search awards →Emirates
Skywards · Skywards Miles
Transfer ratio
5:4
Find award flights on Emirates
Search awards →Etihad Airways
Etihad Guest · Etihad Guest Miles
Transfer ratio
1:1
Find award flights on Etihad Airways
Search awards →Iberia
Iberia Club · Avios
Transfer ratio
1:1
Find award flights on Iberia
Search awards →JetBlue
TrueBlue · TrueBlue Points
Transfer ratio
1:0.8
Find award flights on JetBlue
Search awards →Qantas
Frequent Flyer · Qantas Points
Transfer ratio
1:1
Find award flights on Qantas
Search awards →Qatar Airways
Privilege Club · Avios
Transfer ratio
1:1
Find award flights on Qatar Airways
Search awards →Singapore Airlines
KrisFlyer · KrisFlyer Miles
Transfer ratio
1:1
Find award flights on Singapore Airlines
Search awards →Virgin Atlantic
Flying Club · Virgin Points
Transfer ratio
1:1
Transfer bonus: 30% transfer bonus until Jul 31, 2026 View history →
Find award flights on Virgin Atlantic
Search awards →Hotel partners.
Choice Privileges
Choice Privileges · Choice Points
Transfer ratio
1:1
View Choice Privileges award values
View program →Hilton Honors
Hilton Honors · Hilton Points
Transfer ratio
1:2
Transfer bonus: 20% transfer bonus until Jul 14, 2026 View history →
View Hilton Honors award values
View program →Marriott Bonvoy
Marriott Bonvoy · Marriott Points
Transfer ratio
1:1
View Marriott Bonvoy award values
View program →Sweet spots
- •Virgin Atlantic Upper: 47.5k miles each way to/from UK in business
- •BA Avios short-haul: Europe intra-region from 4,000 Avios
- •Cathay Pacific J: 70k Asia Miles for J class to Asia
- •Etihad First Apartments (ends 6/30/26): 115k for first class — Amex transfers to Etihad end permanently June 30, 2026
Maximizing Amex MR
- •Watch the bonuses: Virgin and BA see 25-30% bonuses every few months
- •Hold Marriott as a hedge: 60k MR → 75k Marriott during 25% bonuses
- •5× on flights: Platinum gets 5× on flights direct or via Amex Travel
More transfer pages
Credit card transfers
Earn More American Express Membership Rewards Points
Credit cards that transfer to American Express Membership Rewards
The Business Platinum Card from American Express
Business · Annual fee $895
200,000 points
after $20,000 in 3 months
American Express Business Gold Card
Business · Annual fee $375
200,000 points
after $15,000 in 3 months
The Platinum Card from American Express
Personal · Annual fee $895
175,000 points
after $12,000 in 6 months